#savethesperm
We are founded by men's sexual health doctors, and that means you get the inside track on male infertility solutions and all ins-and-outs of baby-making (so to speak).
![Testosterone: The primary male hormone](http://popstarhealth.com/cdn/shop/articles/bed_blog_520x500_90eb67b8-bee5-40d9-b1fe-7d685866e4f0_20x12_crop_center.webp?v=1707351232)
Men and Hormone Health
Hormones are the body's messengers, orchestrating many physiological processes crucial for men's overall health and well-being. From regulating metabolism to influencing reproductive function and beyond, hormonal balance is paramount. The...
![Optimizing Your Fertility with Lifestyle Overhauls: Powering the Path to Parenthood](http://popstarhealth.com/cdn/shop/articles/2-4_20x12_crop_center.jpg?v=1708183292)
Optimizing Your Fertility with Lifestyle Overhauls: Powering the Path to Parenthood
Discover the pivotal role of lifestyle in fertility. This guide explores diet, exercise, stress management, and environmental factors that can enhance your journey towards conception. Embrace these changes for a...
![How Long Should a Man Take a Male Fertility Supplement?](http://popstarhealth.com/cdn/shop/articles/3-3_20x12_crop_center.jpg?v=1708183333)
How Long Should a Man Take a Male Fertility Supplement?
Explore the role of fertility supplements in enhancing reproductive health. Learn why starting these supplements three months prior to conception can boost your chances of starting a family.
![Male Fertility Supplements](http://popstarhealth.com/cdn/shop/articles/az_blog_520x500_1195365a-957d-4f09-9843-44afb0194dcf_20x12_crop_center.webp?v=1708481879)
Who Should and Should Not Take Male Fertility Supplements?
Male fertility is a topic that’s gaining a lot more attention as global infertility numbers are rising and men look to keep their sperm healthy. An increasing number of men...